Early arrive at Lao Cai, transfer to Sapa for breakfast. Today you will start by getting some exercise with trek to the hill tribe villages of Cat Cat, Ta Van and Cau May. As you walk to the villages nestled in the valley below Sapa, meet some of the local ethnic minority people on their way to and from Sapa. These minority people, including the Red Zao, Hmong and Tay people, walk to Sapa to trade at the markets. Tonight will be spent in Sapa town.